Frittata - Spinach and Ricotta Style
(serves 2)
1/2 cup egg whites
1 egg
dash milk
salt and pepper to taste
olive oil
1 clove garlic
1/2 medium onion
2 c spinach
1/2 c sliced mushrooms
1/3 c ricotta cheese
- Set your oven to 375°.
- Whisk together egg whites, egg, milk, salt and pepper. Set aside.
- Heat oil and sautee garlic and onions.
- Add mushrooms and spinach. Saute until mushrooms are soft and spinach is wilted.
- Pour egg mixture into veggies and drop ricotta by half teaspoons onto the egg/vegetable mixture.
- Cook until the bottom of the mixture begins to set, about 3-4 minutes.
- Put the pan in the oven and bake until eggs are firm, about 10 minutes.
Yum! I'm going to try that.
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