Monday
Breakfast - Cereal, milk, fruit
Dinner - Spaghetti with vegetable sauce and caesar salad
Tuesday
Breakfast - Steel cut oats with raisins and nuts, milk
Dinner - Pork tenderloin with mushrooms & leek, rice, and lettuce & spinach salad
Wednesday
Breakfast - Cheesy eggs, fruit, yogurt
Dinner - Tacos stuffed with a choice of ground beef (or beans), tomatoes, lettuce, cheese, salsa, and sour cream
Thursday
Breakfast - Fruit smoothies made with yogurt & protein powder
Dinner - Sweet & sour meatballs, rice, broccoli
Friday
Breakfast - Oatmeal with blueberries, milk
Dinner - Spinach and ricotta frittata, tossed Salad, toast
Saturday
Breakfast - Eggs benedict, turkey bacon, fruit Salad
Dinner - Homemade Pizza loaded with veggies and meat
Snacks this week will include:
- pineapple & sunflower seeds
- crackers with hummus & cucumber
- granola bar
- apple with cheese or peanut butter
- cucumber & laughing cow cheese
If you need recipes for anything, let me know!
What are you having this week?
0 comments:
We LOVE to hear from our readers! Don't be shy - let us know you were here!♥